Yesterday was one of those days. Not a good one. My mind was racing, I could not regain my calm. I was snappy. Ready to fight, unable to breathe with ease. And so I cooked. I cooked to calm myself down because when I am in the kitchen with loud music and cooking to distract me I feel like the order of methodology and measurements and instructions gives me the boundaries I need and the music washes away the thoughts that try to interfere with the boundaries.
Such an intense introduction to a recipe, you probably didn’t need – but the recipe I am going to share will make you glad you sat through it. It’s deeply comforting food and although no one but me is eating soup at this time of the year you can always keep the recipe for when “normal” people eat soup (ie winter)
Tomato and Pumpkin Soup
You need:
1kg Roma tomatoes
400grams butternut
1 leek
1/3 cup olive oil
5 cloves garlic
2 tbs sugar
1 cup stock
salt and pepper
1 tbs ginger
Method:
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Place tomatoes, butternut, leek, olive oil, garlic and sugar in a roasting pan
Bake in the oven at 180 degrees for 40 minutes
Once they are all soft and squishy put the vegetables into a pot and add the ginger and stock. Then blend it all together with salt and pepper.
Pour it into a bowl (or cup) and eat
And that’s it – my comforting soup recipe which I made at the same time as I made a zillion other things last night because I was looking for lots of calming.
What do you do when you need to find your calm?