You will feel ALL the feelings 51 seconds into this clip. Trust me

I have always wanted to learn to meditate but I am very, very bad at staying still.  I am also very bad at not playing candy crush every time I get a spare minute to myself.  But just the other day I saw a friend on Facebook signing up for a guided online meditation course with Oprah Winfrey and Deepak Chopra.  Online, Oprah and Deepak, three of my favourite words.  I signed up.

Last night as I lay in stillness listening to Day 2 (although I am meant to be on Day 4) the concept of karma came up.  As you put out so you shall receive. It made me think that Scott Morrison is going to have a terrible time in the future. But it also made me think about people who have hurt me, people I may have hurt, of past events and of the future (see I told you I was no good at meditation – I was supposed to silence all my thoughts).

This morning this video arrived in my in-box. I’d like to think it was karma that I should be privileged to watch so much humanity.

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Honestly, I can’t even listen to the music in the background without wanting to smile that teary smile.