All I want for Christmas is will power. That’s odd because I don’t celebrate Christmas at all and I know that you can’t be given will power. But I am hoping for it anyway.
Every night I go to bed with the clear understanding that the next day I will be “good”. I will eat fruit and when I tire of that I will chomp on vegetables , I’ll drink tons of water and I wont even go into the same room as a chocolate bar or a bagel
Every morning I go wrong. And then I continue to go wrong. And when afternoon comes and I get home from work, in between preparing dinner, winding down, eating dinner and going to sleep – I eat the contents of the kitchen.
I go to Weight Watchers and I understand the programme better than some of their “leaders” do. I know that I am eating to cover a raft of emotional stuff – I just don’t know how not to do it.
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I think I used all my will power up when I gave up smoking, and although that’s a worthy cause I wouldn’t mind a drag or two of a cigarette in return for having a day where I don’t feel awful about the food that I am literally shoving into my face.
I don’t need diet tips, and I don’t need to be told that I am an obsessive emotional eater – I know all that. I don’t want to hear about the therapy I need to stop myself punishing myself with food and I don’t want to hear little tips like filling myself with water and leaves so that I wont want to eat. I don’t even want to be told that I don’t need to lose weight.
I just want some will power. Got any to share?