I have always wanted to learn to meditate but I am very, very bad at staying still. I am also very bad at not playing candy crush every time I get a spare minute to myself. But just the other day I saw a friend on Facebook signing up for a guided online meditation course with Oprah Winfrey and Deepak Chopra. Online, Oprah and Deepak, three of my favourite words. I signed up.
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You will feel ALL the feelings 51 seconds into this clip. Trust me
November 15, 2013 by 4 Comments